How to Safely Induce Cauliflower Ear for Martial Arts or Wrestling

How To Give Yourself Cauliflower Ear

How to Safely Induce Cauliflower Ear for Martial Arts or Wrestling

Cauliflower ear, also known as wrestler’s ear or hematoma auris, is a condition that causes the ear to become deformed and swollen. It is caused by repeated trauma to the ear, which can occur during contact sports such as wrestling, boxing, and rugby. The trauma causes blood to collect between the cartilage and the skin of the ear, which can lead to infection and scarring. Cauliflower ear can be a painful and disfiguring condition, and it can also lead to hearing loss.

There is no cure for cauliflower ear, but it can be prevented by wearing headgear during contact sports. If cauliflower ear does develop, it can be treated with antibiotics to prevent infection and surgery to remove the damaged cartilage.

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The Ultimate Guide to Cutting Cauliflower Steaks for Beginners

How To Cut Cauliflower Steaks

The Ultimate Guide to Cutting Cauliflower Steaks for Beginners

Cauliflower steaks are a thick-cut slice of cauliflower that can be cooked in various ways, such as grilling, roasting, or pan-frying. They are a healthy and versatile alternative to traditional steak and can be used in various recipes.

Cutting cauliflower steaks is easy and only requires a sharp knife. First, remove the leaves from the cauliflower and cut off the bottom so that it sits flat on a cutting board. Then, cut the cauliflower into 1-inch thick slices. The core of the cauliflower can be tough, so you may want to remove it before cooking. To do this, simply cut out the core with a paring knife.

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