Masturbation is the act of stimulating one’s own genitals for sexual pleasure. It is a common practice among people of all ages, genders, and sexual orientations. While there are many different ways to masturbate, the most common method is to use one’s hands to stimulate the penis, clitoris, or other erogenous zones.
Masturbation can have a number of benefits, including reducing stress, improving sleep, and relieving pain. It can also be a way to explore one’s sexuality and learn what gives them pleasure. However, it is important to practice masturbation safely and responsibly. This means washing your hands before and after, using clean toys, and avoiding sharing toys with others.
