Adjusting the head restraint in a vehicle is crucial for ensuring optimal safety and comfort during a journey. The head restraint, also known as a headrest, is designed to minimize the risk of whiplash injuries in the event of a rear-end collision. It supports the head and neck, preventing them from being thrown back abruptly, which can cause severe strain or even spinal cord damage.
The effectiveness of the head restraint relies heavily on its proper adjustment. An improperly positioned head restraint may fail to provide adequate protection or even worsen the impact of a collision. To ensure maximum safety, follow these steps to adjust the head restraint correctly: