Stopping on roller boots is a fundamental skill for any skater. Whether you’re a beginner just starting out or an experienced skater looking to improve your skills, learning how to stop properly is essential for safety and control.
There are several different ways to stop on roller boots, each with its own advantages and disadvantages. The most common method is the T-stop, which involves using one foot to form a “T” shape and dragging it behind you to slow down. Other methods include the heel brake, which uses a built-in brake on the back of the skate, and the plow stop, which involves using both feet to create a wedge shape that slows you down.