Chinese chomping cabbage, also known as bok choy, is a leafy green vegetable that is a member of the cabbage family. It is a popular ingredient in Chinese cuisine and is often used in stir-fries, soups, and salads. Bok choy is a good source of vitamins A and C, as well as calcium and iron.
To use Chinese chomping cabbage, first remove the outer leaves. Then, wash the cabbage thoroughly and chop it into bite-sized pieces. Bok choy can be cooked in a variety of ways, but it is most commonly stir-fried or steamed. When stir-frying, add the cabbage to a hot pan with a little oil and cook until it is tender and slightly browned. When steaming, place the cabbage in a steamer basket over boiling water and cook until it is tender. Bok choy can also be eaten raw, and it is a great addition to salads or sandwiches.